Under Construction! (End Of August)

We All Have A Story To Tell!

A Confident Individual Isn't A Person Who Is Physically Fit, Physically Attractive, Or Physically Empowered By Their Position Of Power. Instead, Confident Individuals Do Not Allow Their Past, Present, Or Future Define Or Change Who They Truly Seek To Become!

I ABSOLUTELY LOVE The Group Virtual Training Sessions!!! They Are Amazing And The Best Decision My Husband And I Have Made! We Both See A Difference In How We Feel And Are Sleeping Better As Well!

NGS: Group 'Virtual' Training Member (Shemeka)

Jeffrey Brown Is Very Passionate About What he Does. The Way He Cares About Every Session, Workout, My Health And Wellness, Makes Me Push Myself Much More. I'm Genuinely Very Grateful To Have Him As My Trainer!

NGS: Personal Training Client (Katherine)

Signing Up For NGS Was The Best Decision Every. The Energy And Vibe Of The Group Sessions Are Immeasurable And Great Way To Connect With People During The Pandemic. I Was Referred By My Sister Who Also Praised NGS.

NGS: Group 'Virtual' Training Member (Shanique)

Jeffrey Has Allowed Me To Slowly Build Confidence In Utilizing Weights And My Body Weight. The Support He Gives Throughout The Sessions Truly Help In Completing The tasks At Hand. While Virtually Working Out With Him From Miami, He Explains The Exercises Beautifully Without Any Confusion.

NGS: Personal Training Client (Noel)

We Just Finished Our Second Week Of Training And I Can't Get Enough! Jeffrey Is High Energy And Knowledgeable. Am At The Beginning Of My Fitness Journey And Jeffrey Has Been Supportive Every Step Of The Way.

NGS: Group 'Virtual' Training Member (Maddy)

The One On One Training Is An Excellent Choice! A Lot Of Attention To Form Is Given And The Program Is Catered To Your Need Not Withstanding The Constant Push For Excellence And Overall Health Care. Jeffrey Brings A Whole Lot Of Energy To Every Workout Which Propels You To Keep On Pushing On!

NGS: Personal Training Client (Vern)

The Four Week Sessions Go By So Quickly. With Jeffrey's Support I Developed Goals And Strategies To Achieve Them. The Mindfulness Journal Was Incredibly Helpful With Checking In With Myself And Noticing Patterns And Trends.

NGS: Health/Wellness Client (Madeline)

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